Born and raised in Minneapolis, Minnesota, I started my fitness career in 1998. In 2009 I took a job as a director of a large community Center in PA where I was able to teach classes, gymnastics & personal train under one roof while managing a team of 40. I received my business management degree in 2014 & purchased East Coast Gym Service in 2015. Being a small business owner of 3 businesses is a juggling act, but I love my team! I specialize in youth & senior fitness and love what I do!
Graduated from Florida Atlantic University with a degree in Exercise Science & Health. I was a competitor for NPC in 2015 & I have been in the fitness industry for over 10 years. I currently hold a certification in Sports Nutrition, Personal Training, & in the process of another Nutrition Certification. Fitness is a huge part of my life when it comes to work & working out, but when I have a little me time, I love spending time with my family, arts & crafts & cooking. (www.leaderofchampions.com)
Certified Personal and Group Fitness Coach and have been in the field of fitness for over 12 years. I am married with 3 children. My interests include spending time with my family, friends, and church community. I enjoy bike riding, hiking, healthy cooking, mission trips with my church, and strength training. I also have a passion for helping people with their nutritional and weight loss goals. I specialize in Strength and Conditioning, Functional training, weight lifting, and Core Strength.
Graduated from Rutgers University
with a degree in Exercise Science & Sports Studies. Fitness is a significant part of my life. With certifications in Personal Training, TRX, Specialist in Fitness Nutrition, Specialist in Exercise Therapy, along with continuing education courses. I make it my goal to learn as much as I can so that I can apply it to my Personal Training. When I'm not Training, I enjoy running and spending time outside with family and friends.
Currently a Licensed Massage Therapist specializing in pain management and sports massage.
Certified Personal Trainer for over 9 Years. Certified in TRX, Boot Camp HIIT, Dance Fitness, Sports Nutrition, Small Group Training and Health and Wellness. After suffering a major concussion and receiving tons of treatment, I was blown away with the positive effect massage therapy and muscle manipulation had on my healing process. Take the time to get some work done and take a break from the chaos.
A trained STOTT Pilates Instructor in Mat, Reformer, Cadillac, Chair, Barrels, Zenga, and Total Barre.
She is also a Certified Spinning Instructor as well as a TRX suspension trainer. I love to motivate and challenge people while maintaining safety and encouraging fun at all times!
In addition to training, I am also a Hairstylist/Colorist. I am married with 3 daughters and four grandsons.
I believe in giving back which is why I have dedicated over half my life to serving others. I began a career in the local unions, before starting in Municipal Government. I am committed to education, teaching, & living a healthy fitness lifestyle. While growing up, I was big into sports & had a long, exciting career racing motorcycles which earned me “A-Class” Pro Card. My educational background includes a Fire Science Degree, Engineering Program, & Certified Public Works Manager.
I am a local first grade teacher, I enjoy teaching the students how to read and love how sweet and fun they are to work with. Im a mother of 2 very busy middle school-aged children. I love to read on the beach and travel to warm places. I have been a yoga student for 10 year and recently became certified as a Power Vinyasa Yoga and Yin Yoga Instructor. I love the message that comes with yoga: Come as you are. Your time on the mat is YOUR TIME. Do not compare yourself to anyone but yourself.
Ive worked for MFit since March 2018 and I am the co-owner of East Coast Gym Service with Melissa. Ive worked in Law enforcement for 22 years and am a father of two wonderful children! I was born and raised in Maurice River Township before recently moving to Upper Township. I find MFit a place to unwind after a hard day. The members are always pleasant and the staff is like family. I enjoy working out, woodworking, working on cars, learning new things and spending time with my family and friends
I am the Office Manager of MFit and the proud mother of two wonderful kids. I also help manage East Coast Gym Service with my husband and Melissa, I couldn't ask for a better work family and boss. I was born in Lakewood and moved to South Jersey when I was young. I worked in Law enforcement for 12 years before making the decision to be a stay at home mom. My hobbies include organizing, scrap-booking and spending time with family & friends. ~Difficult roads often lead to beautiful destinations~
Im currently working on my Real Estate license a long with my degree in Elementary Education. MFit Gym allows me to work with children in the various programs it offers, from gymnastics, parties and classes. When Im not at the gym, you can find me at The Bailey Grind serving nutritious food and beverages. I also love exploring the outdoors and traveling, one day i'll visit every continent and every state in the USA. I am happy to be a part of such a great community that feels likes family!
Im 23 years old and a business student at ACCC. I grew up in Cape May and moved to Ocean view this year. One day I will be running my own business, and hopefully have stake in a beachside restaurant. I enjoy the gym, snowboarding, cooking & keeping active and healthy. Food prep is one of my newest hobbies ensuring I can get the very best nutrients from my meals. I love working at Mfit it gives me an opportunity to continue living a healthy lifestyle and hope to be a personal trainer in the fall.
I met my husband and best friend Tom in SIC on a weekend trip. We have been happily married for over 20 years. I love spending time with my 2 step daughters and grand kids. Our youngest is the "Mighty Gator" our Yellow Lab who is a big part of our family. I began working in fitness in 2004. I am a certified Personal Trainer and teach Sit & Get Fit for Seniors at our 438 location. I really enjoy the diversity of the fitness business, particularly working with our seniors!
See you at the gym !
Retired from full time work. I'm most happy when on a train, plane, bus or cruise ship. I'm working on my bucket list of visiting all seven continents and seeing all Seven Wonders of the World. Still trying to get in good enough shape for an African photographic safari. My passions outside of the gym include acting, reading and writing murder mystery plays. I like new challenges and meeting new people.
I celebrate my 75th birthday in October 2019.