I started my fitness career in Minnesota teaching gymnastics and working at a gym in the operations department. I went off to college in Los Angeles and received my degree in Physical Education and Business Management. I became a Gym Manager and Group Fitness Instructor (continuing to teach competitive gymnastics) in Philadelphia. I purchased Mfit in 2017. I am a certified Personal Trainer and Group Fitness Instructor.
I believe in giving back which is why I have dedicated over half my life to serving others. I began a career in the local unions, before starting in Municipal Government. I am committed to education, teaching, & living a healthy fitness lifestyle. While growing up, I was big into sports & had a long, exciting career racing motorcycles which earned me “A-Class” Pro Card. My educational background includes a Fire Science Degree, Engineering Program, & Certified Public Works Manager.
Group Fitness Manager of MFit Gym. Certified in the following formats - all of the Beachbody Live Formats: Cize, Country Heat, Turbo Kick, Insanity, P90X, Transform, PiYo; Core De Force. In addition, certifications in the AMPD Strong Formats - Kettlebell, Boost, Resistance, Power Flow, Unplugged, Strength, Build & Kickboxing; Jari Love’s Get Ripped, Pound, Generation Pound; Strong Nation, MetKon RX, SOUL Strength, SOUL Fusion & BARRE Fusion; SH1FT, L1FT, M1ND, R1ZE, R1DE.
Certified Personal and Group Fitness Coach and have been in the field of fitness for over 12 years. I am married with 3 children. My interests include spending time with my family, friends, and church community. I enjoy bike riding, hiking, healthy cooking, mission trips with my church, and strength training. I also have a passion for helping people with their nutritional and weight loss goals. I specialize in Strength and Conditioning, Functional training, weight lifting, and Core Strength.
Graduated from Rutgers University with a degree in Exercise Science & Sports Studies. Fitness is a significant part of my life. With certifications in Personal Training, TRX, Specialist in Fitness Nutrition, Specialist in Exercise Therapy, along with continuing education courses. I make it my goal to learn as much as I can so that I can apply it to my Personal Training. When I'm not Training, I enjoy running and spending time outside with family and friends.
I met my husband and best friend Tom in SIC on a weekend trip. We have been happily married for over 20 years. I love spending time with my 2 step daughters and grand kids. Our youngest is the "Mighty Gator" our Yellow Lab who is a big part of our family. I began working in fitness in 2004. I am a certified Personal Trainer and teach FunctionalFitness for the Active Older Adults. I really enjoy the diversity of the fitness business, particularly working with our seniors!
See you at the gym !
A trained STOTT Pilates Instructor in Mat, Reformer, Cadillac, Chair, Barrels, Zenga, and Total Barre.
She is also a Certified Spinning Instructor as well as a TRX suspension trainer. I love to motivate and challenge people while maintaining safety and encouraging fun at all times!
In addition to training, I am also a Hairstylist/Colorist. I am married with three daughters and five grandsons.
I wanted to get Healthy and serious about working out with the help from my teacher & Mentor Cheryl Wood. I am now a Certified Bootcamp / Group Fitness Instructor - my classes are open to any fitness level, so I hope to see you there!
I developed my passion for fitness a couple years ago when I lost 80 pounds. It completely changed my life and I want others to feel the same. Now I’m a certified personal trainer through NASM and I’m looking forward to working with you all. My hobbies include fishing, cooking and watching sports. You can find me at Carmen's Restaurant in Sea Isle City during the Summer Season - I am the Head Chef.