Our Team

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I started my fitness career in Minnesota teaching gymnastics and working at a gym in the operations department.  I went off to college in Los Angeles and received my degree in Physical Education and Business Management.  I became a Gym Manager and Group Fitness Instructor (continuing to teach competitive gymnastics) in Philadelphia.  I purchased Mfit in 2017.  I am a certified Personal Trainer and Group Fitness Instructor.  

I believe in giving back which is why I have dedicated over half my life to serving others. I began a career in the local unions, before starting in Municipal Government. I am committed to education, teaching, & living a healthy fitness lifestyle. While growing up, I was big into sports & had a long, exciting career racing motorcycles which earned me “A-Class” Pro Card. My educational background includes a Fire Science Degree, Engineering Program, & Certified Public Works Manager. 

Group Fitness Manager of MFit Gym. Certified in the following formats - all of the Beachbody Live Formats: Cize, Country Heat, Turbo Kick, Insanity, P90X, Transform, PiYo; Core De Force. In addition, certifications in the AMPD Strong Formats - Kettlebell, Boost, Resistance, Power Flow, Unplugged, Strength, Build & Kickboxing; Jari Love’s Get Ripped, Pound, Generation Pound; Strong Nation, MetKon RX, SOUL Strength, SOUL Fusion & BARRE Fusion; SH1FT, L1FT, M1ND, R1ZE, R1DE.

Certified Personal and Group Fitness Coach and have been in the field of fitness for over 12 years. I am married with 3 children. My interests include spending time with my family, friends, and church community. I enjoy bike riding, hiking, healthy cooking, mission trips with my church, and strength training. I also have a passion for helping people with their nutritional and weight loss goals. I specialize in Strength and Conditioning, Functional training, weight lifting, and Core Strength.   

Graduated from Rutgers University  with a degree in Exercise Science & Sports Studies. Fitness is a significant part of my life. With certifications in Personal Training, TRX, Specialist in Fitness Nutrition, Specialist in Exercise Therapy, along with continuing education courses. I make it my goal to learn as much as I can so that I can apply it to my Personal Training.  When I'm not Training, I enjoy running and spending time outside with family and friends. 

I met my husband and best friend Tom in SIC on a weekend trip. We have been happily married for over 20 years. I love spending time with my 2 step daughters and grand kids. Our youngest is the "Mighty Gator" our Yellow Lab who is a big part of our family. I began working in fitness in 2004. I am a certified Personal Trainer and teach FunctionalFitness for the Active Older Adults. I really enjoy the diversity of the fitness business, particularly working with our seniors! 

See you at the gym !

A trained STOTT Pilates Instructor in Mat, Reformer, Cadillac, Chair, Barrels, Zenga, and Total Barre.
She is also a Certified Spinning Instructor as well as a TRX suspension trainer. I love to motivate and challenge people while maintaining safety and encouraging fun at all times!
In addition to training, I am also a Hairstylist/Colorist. I am married with 3 daughters and four grandsons.  

I’ve been part of Mfit Gym for 3 years and am now the friendly face behind the desk to answer any of your gym questions! I’m a mother to 3 and a wife to an extraordinary husband. I’ve been in fitness for a very long time, it is one of my greatest passions. I was a gymnast and a Cheerleader in High School.  I am teaching a few group fitness classes the gym has to offer and am working to get my certification in personal training. I love interacting with people and I can’t wait to get to know you.

I wanted to get Healthy and serious about working out with the help from my teacher & Mentor Cheryl Wood. I am now a Certified Bootcamp / Group  Fitness Instructor - my classes are open to any fitness level, so I hope to see you there!

Native New Yorker, and was a Paramedic for 30 years. Holds a Bachelors in Health and Wellness and a certification from ACE for Health Coaching. Also certified AMPD Instructor and has a passion for giving support and helping those in need.